Here are the latest iPhone/iPod touch/iPod/iPad apps. You can find ’em at the Apple App Store (www.itunes.com/appstore/).

Dr. Ryan Emmons has announced Roll Release for the iPhone and iPad. The US$2.99 app showed you how to take advantage of rolling, a method for managing muscle soreness, accelerating recovery time after hard workouts and improving flexibility.

Flux Digital has released DVD2App (www.fluxdvd.com/dvd2app). The software makes it possible to convert standard Video DVDs into native iOS apps. Pricing starts at $999 (and, no, that’s not a typo).

Limitless Computing has introduced Circulizar 1.0. With the gift-giving app, Facebook friends and family can receive myriad surprises, such as a flaming dragon, falling snowflakes, birthday balloons, hearts, pets, and more. Circulizar comes with free BFF and sample packs, so users can start gifting immediately. Others, including themed gift packs, can be purchased through the app.

Asobu Games has launched Pocket Sweetie 1.0. In the free game, your goal is to take care of your virtual girl as best as possible.

NiApps has unveiled Mileage Recorder Lite ($1.99) and Mileage Recorder+ ($2.99). The apps let you log every mile traveled. They store all of your data directly on your phone, not on an external server. You can export all of your trips and mileage to your email in an Excel spreadsheet.

HealthTeacher has launched Awesome Upstander. It’s a $0.99, anti-bullying mobile game designed to teach kids that they can stand up to bullies.

Fastlane Apps has debuted Parrot Trainer Pro 1.0. The free app helps users educate and train parrots with phrases and tricks.

Bubble Speed has jumped onto the iOS platform. In the game players to must form groups of three or more like-colored bubbles and score as many points as possible before the timer runs out. Bubble Speed is free to download with boosts available for purchase in-game.

Dingo Games has unleashed Clumsy Cat. In this game you’ll control a cat wreaking havoc on a house. The cat’s owners will only be gone for a few minutes, so you’ll have to do as much damage as possible before they get back. Clumsy Cat is a free download with a single in-app purchase to unlock new types of cats and other creatures.

A collaboration between Aurora Apps and APP-BITS, Jiffy 1.0 provides a way for two parties to exchange details. The free app detects other Jiffy users nearby via Wi-Fi or Bluetooth, in much the same way that Airdrop works on a Mac. Then you can simply tap once on a user to instantly send her your contact details and receive hers.

Ace Word Blitz is a new word puzzle game for the iPhone. The free app was specifically for fans of word jumbles, crosswords, sudoku, hidden object, scrambles, logic and jigsaw puzzles.