"Desk Doctor is new software that identifies Repetitive Strain Injury (RSI) and targets it accurately with a personal treatment plan. First the program guides you through on-screen medical tests. Then Desk Doctor uses its built-in reasoning to compile the optimum video-guided exercise program to reverse problems and keep you healthy."
McCoy into the hatch. There's a new doctor in town. Desk Doctor by Einspine. But to be safe let's put it to the test before I unlock the hatch's latch.
The Juice
Desk Doctor (US$128) helps you with preventing RSI, Repetitive Strain Injury. Who does this affect?
"Computer workers, video game players, people who text a lot on mobile phones or use PDAs are succumbing in alarming proportions to a group of diseases caused by just sitting and clicking. These conditions are usually conveniently put under the umbrella term 'Repetitive Strain Injury.' RSI covers a wide variety of problems both those with colorful names like Carpal Tunnel Syndrome, Blackberry Thumb and Trigger Finger as well as "pain-between-shoulder-blades" or one of the hundreds of kinds of upper body tendonitis.
"What these diseases have in common is that they all can be caused by doing the same repetitive movements over a long time period. Doing them while in a fixed posture, especially bad posture, just multiplies the problem."
The way Desk Doctor operates and develops your exercise plan is by having you take a thirty minute test (it's suggested that you do this monthly) to give you a set of exercises to counter act the strains. The test is in two parts.
The first part is The Body Map. This is where you pick specific areas of pain or stiffness that you experience while working at your computer.
The second part is a collection of fifteen exercises that helps the software evaluate where your trouble spots are. (Don't worry if you're not sure of how to perform each exercise because they're all accompanied with a demonstrative video.) These are extremely thorough.
After you have completed both tests, Desk Doctor's Profile Viewer will generate a series of exercises (also accompanied by videos) for rehabilitation, prevention and specific trouble spots.
The layout of the program is excellent. Everything is easy to locate. You keep a window on your desk that lets you know when it's time to do your exercises. It figures this out by keeping track of your mouse clicks and movements, plus breaks! Or, in Preferences, you can set a harp to play when your health numbers fall below the level of your choice. This way, you don't have to look at your monitor, it'll give you audio feedback.
The Pits
Support has me on a fence. When I go under the Help Menu and click on Help - nothing. But they have an extremely thorough support page on their FAQs page that made up for it. Unfortunately the link to the page is not under the Help Menu, so you'll have to bookmark it.
The Rind
Nada.
The Pulp
Einspine's Desk Doctor is right out of science fiction. You can tell that a lot of thought and late hour went into crafting this virtual doctor. This program is more thorough with its questioning than some of its human counterparts.
The price? It's worth it. This isn't just any piece of software.
You've started to maintain your computer. Now, it's time to maintain its operator.
System requirements: Mac OS X 10.2.7 or later, QuickTime 7 for OS X, 256MB total memory, 18MB available memory, 500MB free disk space
Macsimum rating: 9 out of 10
